Dates for Sahur

It is recommended to have dates for saḥūr or to have dates along with the saḥūr meal. This is a sunnah that many are negligent of and think that having dates is a sunnah for breaking the fast only. It is mentioned in the ḥadīth, “What an excellent saḥūr of the believer dates are!”

— Shaykh Abdul Aziz At-Tarefe

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